Welcome to Our New Home

After settling into a routine, change must come again.

The new year is here, and still I want to remind everyone making changes to schedules, clothing, and workout routines, will help you to stay focused on continuing the work that we have done together.  It’s time to enjoy a new transformation that you and I create together.

We must keep working hard at staying AssiaFIT.  Now is the time to plan on transitioning from winter in anticipation of spring.  We must keep that focus we have worked on all last year.  We have built a strong foundation and we have established new habits to help carry us into the new year, being fierce.

More than ever it is important that we keep up our efforts to stay AssiaFIT.  With the change of season it is easy to forget to maintain our focus.  It is more important than ever to remain “Mindful” of what we eat, how we eat and how much we eat.  Looking forward to bathing suit living, stay focused, stay full of energy and stay Fit, AssiaFIT.

We are making changes to our web site and we are looking forward to sharing some new features, coming soon.

Join me as AssiaFIT presents

AssiaFIT Ladies . .  .  Begins &

Yoga Begins  .   .   .

Love = Attention, Affection & Acceptance

Looking 4 the Answer to the first AssiaFIT,

“Questions 4 Life”

Transition can be tough on us all, however,

if we work hard it is well worth it.



Brought to you by ALCDMG  Corporate Sponsor

Featuring: “No More Broken