Yoga Begins, Again . . .

Even as we work to improve our bodies, we must not forget our mind & spirit as well as the way we see ourselves.  Helping to bridge these parts of who we are, we find ourselves needing to embrace the spiritual nature of life.  Yoga is a great way to start this process and an effective integration of Yoga will help broaden our health outcomes.

Watch for more  .  .  .

 

Brought to you by ALCDMG  Corporate Sponsor

Featuring:   “No More Broken”